How it works
Four calm steps.
From first hello to ongoing care — designed to feel light, not clinical.
Talk
Open the AI chat — no pressure, no signup needed for a quick start. Vent, journal, or just say hi.
Discover
Browse vetted therapists by specialty, language (EN/AR), price band and availability. See full bios.
Book
Pick a slot, pay securely, get instant confirmation and reminders by email + push.
Reflect
After your session, read a clear, plain-language report your therapist writes — translated for you.
Made for everyone
Pick the path that fits today.
If you're an adult
- ·Start with a free AI chat to clear your head
- ·Get matched with 3 therapists in your language
- ·Book in 60 seconds, join from your phone or laptop
If you're a parent
- ·Add each child to the Family Hub
- ·Share notes with the therapist before the session
- ·Receive a plain-language report you can act on
If you're a teen
- ·Use Teen Vibe — Pomodoro, breathing, calm sounds
- ·Chat with a teen-tuned AI companion, judgment-free
- ·Earn streaks and badges for every check-in
If you're a therapist
- ·Apply once with your CV; we review within 5 days
- ·Set your weekly availability + exceptions
- ·Hold sessions in-room, submit reports, get paid
Quick answers
Before you start.
Do I need to download an app?+
No. Thera works in any modern browser on phone, tablet or desktop.
How much does a session cost?+
Therapists set their own rates between $40 and $150 per session. Sliding scale options are clearly marked.
Is the AI free?+
Yes — the AI companion is free for all signed-up users. Heavy use may suggest you'd benefit from booking a human.
What if I don't like my therapist?+
Switch any time. We refund the remaining sessions in your package and help you find a better fit.
Ready to take the first step?
It's free to start a conversation with Thera AI — no card, no commitment.