/* ============================================================
   THERA — Home / Landing Page Styles
   ============================================================ */
html { scroll-behavior: auto; }
body { font-family: 'DM Sans', sans-serif; background: var(--soft-white); overflow-x: hidden; }

/* In-page anchors: offset for fixed nav when using native or programmatic scroll */
section[id] {
  scroll-margin-top: 88px;
}

/* ── NAVBAR shell ── */
.thera-nav {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 1000;
  transition: box-shadow 0.3s, background 0.3s;
}
.thera-nav.scrolled {
  box-shadow: 0 10px 40px rgba(10, 40, 60, 0.08);
}

/* ── Desktop navigation (wide screens only) ── */
.thera-nav-desktop {
  display: block;
  background: rgba(255, 255, 255, 0.75);
  backdrop-filter: blur(24px);
  -webkit-backdrop-filter: blur(24px);
  border-bottom: 1px solid rgba(0, 0, 0, 0.03);
  transition: all 0.3s ease;
}
.nav-desktop-inner {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 1.5rem;
  height: 76px;
  display: flex;
  align-items: center;
  justify-content: space-between;
}
.nav-desktop-brand {
  display: flex;
  align-items: center;
  gap: 12px;
  text-decoration: none;
  transition: transform 0.2s;
}
.nav-desktop-brand:hover {
  transform: scale(1.02);
}
.nav-desktop-logo {
  width: 36px;
  height: 36px;
  object-fit: contain;
  border-radius: 10px;
}
.nav-desktop-wordmark {
  font-family: 'Fraunces', serif;
  font-size: 1.5rem;
  font-weight: 700;
  color: var(--teal-800, #0B515F);
  letter-spacing: -0.5px;
}
.nav-desktop-menu {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  background: rgba(255, 255, 255, 0.5);
  padding: 6px;
  border-radius: 16px;
  border: 1px solid rgba(255, 255, 255, 0.8);
  box-shadow: inset 0 2px 4px rgba(0,0,0,0.01);
}
.thera-nav-desktop .nav-link {
  padding: 8px 16px;
  font-size: 0.95rem;
  font-weight: 500;
  color: var(--neutral-600);
  text-decoration: none;
  border-radius: 10px;
  display: flex;
  align-items: center;
  gap: 6px;
  transition: all 0.2s cubic-bezier(0.4, 0, 0.2, 1);
}
.thera-nav-desktop .nav-link:hover {
  color: var(--teal-700);
  background: rgba(61, 175, 200, 0.1);
  transform: translateY(-1px);
}
.thera-nav-desktop .nav-link-therapist {
  color: var(--teal-600);
  font-weight: 600;
  background: rgba(61, 175, 200, 0.05);
}
.thera-nav-desktop .nav-link-therapist:hover {
  background: rgba(61, 175, 200, 0.15);
}
.thera-nav-desktop .nav-divider-v {
  width: 1px;
  height: 24px;
  background: var(--neutral-200);
  margin: 0 8px;
}
.thera-nav-desktop .btn-nav-signin {
  background: linear-gradient(135deg, var(--teal-600), var(--teal-400));
  color: #fff;
  font-weight: 600;
  font-size: 0.95rem;
  padding: 10px 24px;
  border-radius: 12px;
  border: none;
  text-decoration: none;
  cursor: pointer;
  box-shadow: 0 6px 16px rgba(61, 175, 200, 0.25);
  transition: all 0.3s cubic-bezier(0.34, 1.56, 0.64, 1);
}
.thera-nav-desktop .btn-nav-signin:hover {
  color: #fff;
  transform: translateY(-2px) scale(1.02);
  box-shadow: 0 10px 24px rgba(61, 175, 200, 0.35);
}

/* ── Mobile top bar (small screens only) — separate from desktop ── */
.thera-nav-mobile {
  display: none;
  background: rgba(252, 253, 255, 0.97);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
  border-bottom: 1px solid rgba(30, 80, 100, 0.08);
  padding-top: env(safe-area-inset-top, 0px);
}
.mnav-topbar {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  min-height: 52px;
  padding: 8px 14px 10px;
  max-width: 1180px;
  margin: 0 auto;
}
.mnav-brand {
  display: flex;
  align-items: center;
  gap: 8px;
  text-decoration: none;
  min-width: 0;
}
.mnav-brand-logo {
  border-radius: 8px;
  object-fit: contain;
  flex-shrink: 0;
}
.mnav-brand-text {
  font-family: 'Fraunces', serif;
  font-size: 1.15rem;
  font-weight: 600;
  color: var(--teal-700);
  letter-spacing: -0.02em;
}
.mnav-topbar-actions {
  display: flex;
  align-items: center;
  gap: 10px;
  flex-shrink: 0;
}
.mnav-quick-cta {
  font-size: 0.8rem;
  font-weight: 600;
  padding: 8px 14px;
  border-radius: 999px;
  text-decoration: none;
  color: var(--teal-700);
  background: var(--teal-50);
  border: 1px solid rgba(61, 175, 200, 0.35);
  transition: background 0.2s, color 0.2s, border-color 0.2s;
}
.mnav-quick-cta:hover {
  background: var(--teal-100);
  color: var(--teal-800);
}
.mnav-quick-cta.mnav-quick-cta--app {
  color: #fff;
  background: linear-gradient(135deg, var(--teal-500), var(--sky-400));
  border-color: transparent;
  box-shadow: 0 3px 12px rgba(61, 175, 200, 0.28);
}
.mnav-quick-cta.mnav-quick-cta--app:hover {
  color: #fff;
  filter: brightness(1.03);
}
.mnav-burger {
  display: flex;
  flex-direction: column;
  justify-content: center;
  gap: 5px;
  width: 44px;
  height: 44px;
  padding: 10px;
  border: 1px solid rgba(31, 122, 140, 0.28);
  border-radius: 12px;
  background: #fff;
  box-shadow: 0 1px 2px rgba(30, 80, 100, 0.06);
  cursor: pointer;
  transition: background 0.2s, border-color 0.2s, box-shadow 0.2s;
}
.mnav-burger:hover {
  background: var(--teal-50);
  border-color: rgba(31, 122, 140, 0.45);
}
.mnav-burger:focus-visible {
  outline: 2px solid var(--teal-500);
  outline-offset: 2px;
}
.mnav-burger-line {
  display: block;
  height: 2.5px;
  width: 20px;
  border-radius: 2px;
  background: var(--neutral-900);
  box-shadow: 0 0 0 0.5px rgba(255, 255, 255, 0.35);
  transition: transform 0.3s, opacity 0.3s;
}
.mnav-burger.is-open .mnav-burger-line:nth-child(1) {
  transform: translateY(7px) rotate(45deg);
}
.mnav-burger.is-open .mnav-burger-line:nth-child(2) {
  opacity: 0;
}
.mnav-burger.is-open .mnav-burger-line:nth-child(3) {
  transform: translateY(-7px) rotate(-45deg);
}

/* ── Mobile menu: bottom sheet (mnav-* only; not shared with desktop) ── */
.mnav-sheet {
  position: fixed;
  inset: 0;
  z-index: 1100;
  pointer-events: none;
  visibility: hidden;
  transition: visibility 0.32s;
}
.mnav-sheet.is-open {
  pointer-events: auto;
  visibility: visible;
}
.mnav-sheet-backdrop {
  position: absolute;
  inset: 0;
  background: rgba(15, 38, 48, 0.45);
  opacity: 0;
  transition: opacity 0.3s cubic-bezier(0.32, 0.72, 0, 1);
}
.mnav-sheet.is-open .mnav-sheet-backdrop {
  opacity: 1;
}
.mnav-sheet-panel {
  position: absolute;
  left: 0;
  right: 0;
  bottom: 0;
  max-height: min(88dvh, 520px);
  display: flex;
  flex-direction: column;
  overflow: hidden;
  background: rgba(255, 255, 255, 0.95);
  backdrop-filter: blur(24px);
  -webkit-backdrop-filter: blur(24px);
  border-radius: 32px 32px 0 0;
  box-shadow: 0 -12px 48px rgba(0, 0, 0, 0.12);
  transform: translateY(105%);
  transition: transform 0.4s cubic-bezier(0.32, 0.72, 0, 1);
  padding-bottom: env(safe-area-inset-bottom, 12px);
  border: 1px solid rgba(255, 255, 255, 0.6);
}
.mnav-sheet.is-open .mnav-sheet-panel {
  transform: translateY(0);
}
.mnav-sheet-grab {
  flex-shrink: 0;
  display: flex;
  justify-content: center;
  padding: 10px 0 4px;
}
.mnav-sheet-grab-bar {
  width: 40px;
  height: 4px;
  border-radius: 99px;
  background: var(--neutral-200, #dce4ea);
}
.mnav-sheet-header {
  flex-shrink: 0;
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 6px 20px 8px;
}
.mnav-sheet-title {
  font-size: 0.75rem;
  font-weight: 700;
  color: var(--neutral-400);
  text-transform: uppercase;
  letter-spacing: 0.1em;
}
.mnav-sheet-close {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 40px;
  height: 40px;
  border: none;
  border-radius: 12px;
  background: #fff;
  color: var(--neutral-600);
  cursor: pointer;
  box-shadow: 0 1px 3px rgba(30, 80, 100, 0.08);
  transition: background 0.2s, color 0.2s;
}
.mnav-sheet-close:hover {
  background: var(--neutral-50);
  color: var(--neutral-900);
}
.mnav-sheet-close:focus-visible {
  outline: 2px solid var(--teal-500);
  outline-offset: 2px;
}
.mnav-sheet-list {
  flex: 1;
  min-height: 0;
  display: flex;
  flex-direction: column;
  gap: 8px;
  padding: 0 12px 8px;
  overflow-y: auto;
  -webkit-overflow-scrolling: touch;
}
.mnav-sheet-block {
  flex-shrink: 0;
}
.mnav-sheet-block-label {
  font-size: 0.62rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: var(--neutral-400, #9aa8b2);
  margin: 0 0 5px 4px;
}
.mnav-sheet-grid--2 {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 6px;
}
.mnav-sheet-footer {
  flex-shrink: 0;
  margin-top: auto;
  padding: 10px 20px 0;
  border-top: 1px solid rgba(0, 0, 0, 0.05);
  display: flex;
  justify-content: center;
}
.mnav-sheet-social {
  display: flex;
  align-items: center;
  gap: 8px;
  font-size: 0.82rem;
  font-weight: 600;
  color: var(--neutral-500);
  text-decoration: none;
  padding: 8px 16px;
  border-radius: 99px;
  background: rgba(0, 0, 0, 0.03);
  transition: all 0.2s;
}
.mnav-sheet-social:hover {
  background: var(--teal-50);
  color: var(--teal-600);
}
.mnav-sheet-item {
  display: flex;
  flex-direction: column;
  align-items: center;
  text-align: center;
  gap: 3px;
  padding: 6px 4px;
  border-radius: 12px;
  font-size: 0.7rem;
  font-weight: 600;
  color: var(--neutral-700);
  text-decoration: none;
  background: rgba(255, 255, 255, 0.5);
  border: 1px solid rgba(30, 80, 100, 0.05);
  transition: all 0.2s ease;
}
.mnav-sheet-item--compact {
  padding: 5px 3px;
  font-size: 0.68rem;
}
.mnav-sheet-item--compact .mnav-sheet-ico {
  width: 32px;
  height: 32px;
  font-size: 1rem;
}
.mnav-sheet-item:hover {
  background: #fff;
  border-color: var(--teal-300);
  color: var(--teal-700);
  transform: translateY(-2px);
}
.mnav-sheet-ico {
  font-size: 1.1rem;
  color: var(--teal-600);
  background: var(--teal-50);
  width: 36px;
  height: 36px;
  display: flex;
  align-items: center;
  justify-content: center;
  border-radius: 10px;
  flex-shrink: 0;
  transition: all 0.2s ease;
}
.mnav-sheet-item:hover .mnav-sheet-ico {
  background: var(--teal-100);
  color: var(--teal-700);
  transform: scale(1.05);
}
.mnav-sheet-item--primary {
  flex-direction: row;
  justify-content: center;
  gap: 6px;
  background: linear-gradient(135deg, var(--teal-600), var(--teal-500));
  color: #fff !important;
  font-size: 0.78rem;
}
.mnav-sheet-item--primary .mnav-sheet-ico {
  background: rgba(255, 255, 255, 0.2);
  color: #fff !important;
  width: 28px;
  height: 28px;
  font-size: 0.95rem;
}
.mnav-sheet-item--dashboard {
  background: linear-gradient(135deg, var(--teal-700), var(--teal-500));
  color: #fff !important;
}
.mnav-sheet-item--dashboard .mnav-sheet-ico {
  background: rgba(255, 255, 255, 0.2);
  color: #fff !important;
}
.mnav-sheet-signout {
  width: 100%;
  margin-top: 6px;
  padding: 10px 14px;
  border-radius: 12px;
  border: 1px solid rgba(224, 85, 85, 0.2);
  background: var(--neutral-50, #f6f8fa);
  color: var(--error-red, #c44);
  font-family: inherit;
  font-size: 0.82rem;
  font-weight: 600;
  cursor: pointer;
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  transition: background 0.2s, border-color 0.2s;
}
.mnav-sheet-signout:hover {
  background: #fff5f5;
}

@media (prefers-reduced-motion: reduce) {
  .mnav-sheet,
  .mnav-sheet-backdrop,
  .mnav-sheet-panel,
  .mnav-burger-line {
    transition-duration: 0.01ms !important;
  }
}

@media (max-width: 860px) {
  .thera-nav-desktop {
    display: none;
  }
  .thera-nav-mobile {
    display: block;
  }
  .hero-section {
    min-height: auto;
    padding: 6rem 1rem 3rem;
  }
  .hero-content {
    padding: 2.2rem 1.2rem;
    border-radius: 24px;
  }
}

/* ── HERO ── */
.hero-section {
  min-height: 100vh; display: flex; align-items: center; justify-content: center;
  text-align: center; padding: 8rem 1.5rem 3.5rem;
  position: relative; overflow: hidden;
  background-color: #d8eef4;
  background-image: url("../images/file_000000007b5871faa64e965d1ac7052f.png");
  background-repeat: no-repeat;
  background-size: cover;
  background-position: center;
  margin-bottom: 24px;
}
.hero-bg-blob {
  position: absolute; border-radius: 50%;
  filter: blur(80px); opacity: 0.45; pointer-events: none;
}
.path {
  color: #c98e0e; /* slightly more modern gold */
}
.hb-1 {
  width: 500px; height: 500px;
  background: radial-gradient(circle, rgba(168,220,232,0.8), transparent);
  top: -150px; left: -100px;
  animation: blobDrift 10s ease-in-out infinite alternate;
}
.hb-2 {
  width: 350px; height: 350px;
  background: radial-gradient(circle, rgba(61,175,200,0.6), transparent);
  bottom: -50px; right: -80px;
  animation: blobDrift 13s ease-in-out infinite alternate-reverse;
}
@keyframes blobDrift {
  from { transform: translate(0,0) scale(1); }
  to   { transform: translate(40px,25px) scale(1.1); }
}
.hero-content { 
  position: relative; z-index: 1; max-width: 680px;
  background: rgba(255, 255, 255, 0.6);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
  padding: 3rem;
  border-radius: 32px;
  border: 1px solid rgba(255, 255, 255, 0.4);
  box-shadow: 0 20px 60px rgba(0,0,0,0.05);
}
.hero-badge {
  display: inline-flex; align-items: center; gap: 8px;
  background: rgba(255, 255, 255, 0.8); border: 1px solid rgba(61,175,200,0.25);
  color: var(--teal-700); font-size: 0.83rem; font-weight: 700;
  padding: 8px 18px; border-radius: 99px; margin-bottom: 1.5rem;
  animation: fadeSlideUp 0.6s var(--ease-out-quart) both;
  box-shadow: 0 4px 12px rgba(0,0,0,0.04);
}
.hero-badge > .bi {
  font-size: 1.05em;
  flex-shrink: 0;
  opacity: 0.92;
}
.hero-title {
  font-family: 'Fraunces', serif;
  font-size: clamp(2.2rem, 5vw, 3.5rem); font-weight: 700; line-height: 1.2;
  color: var(--neutral-900); margin-bottom: 1.2rem;
  animation: fadeSlideUp 0.7s 0.1s var(--ease-out-quart) both;
}
.hero-title em { font-style: italic; color: var(--teal-600); }
.hero-subtitle {
  font-size: 1.1rem; color: var(--neutral-600); line-height: 1.7;
  animation: fadeSlideUp 0.7s 0.18s var(--ease-out-quart) both;
}

/* ── PATH CARDS ── */
.paths-section { max-width: 1100px; margin: 0 auto; padding: 0.5rem 1.5rem 5rem; }
.paths-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.5rem;
  content-visibility: auto;
  contain-intrinsic-size: auto 480px;
}
.path-card {
  background: rgba(255, 255, 255, 0.7); 
  backdrop-filter: blur(16px);
  border: 1px solid rgba(255, 255, 255, 0.8); border-radius: 32px;
  padding: 2.5rem 2rem;
  display: flex; flex-direction: column; align-items: center; text-align: center;
  position: relative; overflow: hidden;
  transition: all 0.4s cubic-bezier(0.34, 1.56, 0.64, 1);
  animation: fadeSlideUp 0.7s var(--delay, 0.1s) var(--ease-out-quart) both;
  box-shadow: 0 10px 30px rgba(0,0,0,0.03);
}
.path-card:hover {
  transform: translateY(-8px) scale(1.02);
  box-shadow: 0 24px 60px rgba(30,80,100,0.12);
  border-color: var(--teal-300);
  background: rgba(255, 255, 255, 0.95);
}
.path-card-featured {
  border-color: var(--teal-400);
  background: linear-gradient(160deg, rgba(237, 249, 252, 0.9) 0%, rgba(255, 255, 255, 0.95) 60%);
  box-shadow: 0 12px 40px rgba(61,175,200,0.15);
}
.path-badge-featured {
  position: absolute; top: 20px; right: 20px;
  background: linear-gradient(135deg, var(--teal-600), var(--teal-400));
  color: #fff; font-size: 0.75rem; font-weight: 700;
  padding: 6px 14px; border-radius: 99px; letter-spacing: 0.04em;
  box-shadow: 0 4px 12px rgba(61,175,200,0.3);
}
.path-icon-wrap {
  width: 80px; height: 80px; border-radius: 50%;
  background: linear-gradient(135deg, var(--teal-50), var(--teal-100));
  display: flex; align-items: center; justify-content: center;
  margin-bottom: 1.5rem;
  transition: all 0.4s cubic-bezier(0.34, 1.56, 0.64, 1);
  box-shadow: inset 0 0 0 1px rgba(255,255,255,0.6), 0 8px 16px rgba(0,0,0,0.04);
}
.path-card:hover .path-icon-wrap { 
  background: linear-gradient(135deg, var(--teal-400), var(--teal-500)); 
  transform: scale(1.1) rotate(5deg); 
  box-shadow: 0 12px 24px rgba(61,175,200,0.3);
}
.path-icon { font-size: 2rem; color: var(--teal-600); transition: color 0.3s; }
.path-card:hover .path-icon { color: #fff; }
.path-title {
  font-family: 'Fraunces', serif;
  font-size: 1.5rem; font-weight: 700;
  color: var(--neutral-900); margin-bottom: 0.8rem;
}
.path-desc { font-size: 0.92rem; color: var(--neutral-500); line-height: 1.6; margin-bottom: 1.5rem; }
.path-features { list-style: none; padding: 0; margin: 0 0 2rem; text-align: left; width: 100%; }
.path-features li {
  display: flex; align-items: flex-start; gap: 10px;
  font-size: 0.88rem; font-weight: 500; color: var(--neutral-700); padding: 6px 0;
}
.path-features li i { color: var(--teal-500); font-size: 1rem; flex-shrink: 0; margin-top: 2px;}
.btn-path {
  display: inline-flex; align-items: center; justify-content: center; gap: 8px;
  background: #fff; color: var(--teal-700);
  border-radius: 14px; padding: 12px 24px;
  font-size: 0.95rem; font-weight: 600;
  text-decoration: none; cursor: pointer; margin-top: auto;
  border: 1px solid rgba(61,175,200,0.2);
  transition: all 0.3s cubic-bezier(0.34, 1.56, 0.64, 1);
  width: 100%;
}
.btn-path:hover {
  background: var(--teal-500); color: #fff; border-color: transparent;
  transform: translateY(-2px); box-shadow: 0 8px 20px rgba(61,175,200,0.3);
}
.btn-path-featured {
  background: linear-gradient(135deg, var(--teal-600), var(--teal-400));
  color: #fff; border: none; box-shadow: 0 6px 20px rgba(61,175,200,0.3);
}
.btn-path-featured:hover { background: linear-gradient(135deg, var(--teal-700), var(--teal-500)); }
@media (max-width: 860px) {
  .paths-grid { grid-template-columns: 1fr; max-width: 420px; margin: 0 auto; }
}

/* ── THERAPIST BANNER ── */
.therapist-banner { 
  background: linear-gradient(135deg, var(--teal-800), var(--teal-600)); 
  padding: 5rem 2rem; 
  margin: 4rem 1.5rem;
  border-radius: 40px;
  box-shadow: 0 30px 60px rgba(11, 81, 95, 0.25);
  position: relative;
  overflow: hidden;
  border: 1px solid rgba(255, 255, 255, 0.1);
}
.therapist-banner::before {
  content: "";
  position: absolute;
  top: -50%; left: -50%;
  width: 200%; height: 200%;
  background: radial-gradient(circle, rgba(255,255,255,0.1) 0%, transparent 70%);
  pointer-events: none;
}
.therapist-banner-inner {
  max-width: 1000px; margin: 0 auto;
  display: flex; align-items: center; gap: 3rem; flex-wrap: wrap;
  position: relative; z-index: 1;
}
.therapist-banner-icon {
  width: 84px; height: 84px; flex-shrink: 0;
  background: rgba(255,255,255,0.2); border-radius: 24px;
  display: flex; align-items: center; justify-content: center;
  font-size: 2.5rem; color: #fff;
  backdrop-filter: blur(12px);
  border: 1px solid rgba(255, 255, 255, 0.3);
  box-shadow: 0 10px 30px rgba(0,0,0,0.1);
}
.therapist-banner-text { flex: 1; min-width: 300px; }
.therapist-banner-text h3 {
  font-family: 'Fraunces', serif; font-size: 2.2rem; font-weight: 700;
  color: #fff; margin-bottom: 12px; letter-spacing: -0.02em;
  line-height: 1.2;
}
.therapist-banner-text p { color: rgba(255,255,255,0.9); font-size: 1.15rem; line-height: 1.6; font-weight: 400; }
.btn-therapist-cta {
  display: inline-flex; align-items: center; gap: 10px;
  background: #fff; color: var(--teal-800);
  border-radius: 18px; padding: 16px 32px;
  font-weight: 700; font-size: 1.1rem;
  text-decoration: none; white-space: nowrap;
  box-shadow: 0 10px 30px rgba(0,0,0,0.15);
  transition: all 0.4s var(--ease-spring);
}
.btn-therapist-cta:hover { color: var(--teal-900); transform: translateY(-5px) scale(1.02); box-shadow: 0 15px 40px rgba(0,0,0,0.25); }

/* ── HOW IT WORKS ── */
.how-section { max-width: 900px; margin: 0 auto; padding: 6rem 1.5rem; text-align: center; }
.section-title {
  font-family: 'Fraunces', serif; font-size: 2.5rem; font-weight: 700;
  color: var(--neutral-900); margin-bottom: 12px; letter-spacing: -0.5px;
}
.section-sub { font-size: 1.05rem; color: var(--neutral-500); margin-bottom: 4rem; }
.how-grid { display: flex; align-items: flex-start; justify-content: center; }
.how-step {
  flex: 1; max-width: 220px;
  display: flex; flex-direction: column; align-items: center; gap: 12px;
  animation: fadeSlideUp 0.7s var(--delay,0.1s) var(--ease-out-quart) both;
}
.how-num { 
  font-family:'Fraunces',serif; font-size:0.85rem; font-weight:700; 
  color:var(--teal-500); letter-spacing:0.15em; 
  background: var(--teal-50); padding: 4px 12px; border-radius: 99px;
}
.how-icon-wrap {
  width: 72px; height: 72px; border-radius: 50%;
  background: #fff; border: 1px solid rgba(61,175,200,0.15);
  display: flex; align-items: center; justify-content: center;
  font-size: 1.8rem; color: var(--teal-600);
  box-shadow: 0 8px 24px rgba(0,0,0,0.04);
  transition: transform 0.3s var(--ease-spring);
}
.how-step:hover .how-icon-wrap { transform: scale(1.1); box-shadow: 0 12px 32px rgba(61,175,200,0.15); }
.how-step h4 { font-size: 1.1rem; font-weight: 700; color: var(--neutral-900); margin-top: 8px;}
.how-step p  { font-size: 0.9rem; color: var(--neutral-500); line-height: 1.6; }
.how-connector {
  flex-shrink: 0; width: 64px; height: 2px;
  background: linear-gradient(90deg, var(--teal-200), var(--teal-400)); 
  margin-top: 60px; position: relative; opacity: 0.6;
}
.how-connector::after {
  content: ''; position: absolute; right: -6px; top: -5px;
  border: 6px solid transparent; border-left-color: var(--teal-400);
}
@media (max-width: 600px) {
  .how-grid { flex-direction: column; align-items: center; gap: 2rem; }
  .how-connector { width: 2px; height: 36px; margin: 0; }
  .how-connector::after { right: -4px; top: auto; bottom: -5px; border-left-color: transparent; border-top-color: var(--teal-300); }
}

/* ── FOOTER ── */
.thera-footer {
  background: linear-gradient(180deg, #f9fbfc 0%, #edf4f7 100%);
  border-top: 1px solid rgba(30, 80, 100, 0.05);
  padding: 5rem 1.5rem 3rem;
  color: var(--neutral-600);
  position: relative;
  overflow: hidden;
}

.thera-footer::before {
  content: '';
  position: absolute;
  top: 0; left: 0; right: 0; height: 1px;
  background: linear-gradient(90deg, transparent, rgba(61, 175, 200, 0.2), transparent);
}

.footer-inner {
  max-width: 1100px;
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  align-items: center;
  text-align: center;
  gap: 2rem;
  position: relative;
  z-index: 2;
}

.footer-brand {
  display: flex;
  align-items: center;
  gap: 12px;
  font-family: 'Fraunces', serif;
  font-size: 1.8rem;
  font-weight: 700;
  color: var(--teal-800);
}

.footer-brand img {
  border-radius: 10px;
  box-shadow: 0 4px 12px rgba(0,0,0,0.08);
  width: 36px;
  height: 36px;
}

.footer-links {
  display: flex;
  gap: 2rem;
  flex-wrap: wrap;
  justify-content: center;
  background: rgba(255, 255, 255, 0.6);
  padding: 10px 24px;
  border-radius: 99px;
  border: 1px solid rgba(255, 255, 255, 0.8);
  box-shadow: 0 4px 16px rgba(0,0,0,0.02);
}

.footer-links a {
  font-size: 0.95rem;
  font-weight: 600;
  color: var(--teal-700);
  text-decoration: none;
  transition: all 0.2s ease;
  position: relative;
}

.footer-links a::after {
  content: '';
  position: absolute;
  bottom: -4px;
  left: 0;
  right: 0;
  height: 2px;
  background: var(--teal-500);
  transform: scaleX(0);
  transition: transform 0.2s ease;
  border-radius: 2px;
}

.footer-links a:hover {
  color: var(--teal-600);
}

.footer-links a:hover::after {
  transform: scaleX(1);
}

.footer-disclaimer {
  max-width: 860px;
  font-size: 0.88rem;
  line-height: 1.7;
  color: var(--neutral-600);
  background: #ffffff;
  padding: 1.8rem 2.2rem;
  border-radius: 20px;
  border: 1px solid rgba(61, 175, 200, 0.15);
  box-shadow: 0 8px 24px rgba(30, 80, 100, 0.04);
  text-align: center;
}

.footer-disclaimer strong {
  color: var(--neutral-900);
  font-weight: 700;
}

.footer-contact {
  font-size: 0.95rem;
  margin-top: 0.5rem;
}

.footer-contact a {
  color: var(--teal-600);
  font-weight: 600;
  text-decoration: none;
  transition: color 0.2s;
}
.footer-contact a:hover { color: var(--teal-800); }

.footer-copy {
  margin-top: 1.5rem;
  font-size: 0.85rem;
  color: var(--neutral-400);
  width: 100%;
  border-top: 1px solid rgba(30, 80, 100, 0.08);
  padding-top: 2rem;
}

@keyframes fadeSlideUp {
  from { opacity: 0; transform: translateY(20px); }
  to   { opacity: 1; transform: translateY(0); }
}